Longevity

Longevity — Intermediate Protocol

IntermediateModerate

NMN research material layered onto the foundation stack, with expanded metabolic and cardiovascular biomarker panels.

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Peptides & Longevity

1

NMN

Nicotinamide Mononucleotide, NAD+ precursor studied in both animal models and human trials.

Supplements

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Omega-3 (EPA/DHA)

Essential long-chain polyunsaturated fatty acids studied for cardiovascular, inflammatory, and cognitive outcomes.

Vitamin D3

Cholecalciferol, the form of vitamin D synthesized from sunlight. Extensively studied for bone health, immunity, and metabolic function.

Berberine

Isoquinoline alkaloid studied extensively for glucose metabolism, lipid profile, and gut microbiome effects.

Lab Tests

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hs-CRP (High-Sensitivity C-Reactive Protein)

Sensitive marker of systemic inflammation. Distinct from standard CRP used for acute illness.

ApoB (Apolipoprotein B)

Direct measurement of atherogenic lipoprotein particle count. Considered a superior cardiovascular risk marker to standard LDL cholesterol.