Find your research stack.

Supplement foundation for people starting out. Creatine for strength and power, berberine for glucose control, a recovery wearable for objective training load feedback.

Adds the CJC-1295 + Ipamorelin research blend — the most-studied combination for GH secretion research — plus a baseline metabolic panel (HbA1c + ApoB) to track insulin sensitivity.

Full research protocol combining two GH-axis peptides (CJC-1295 + Ipamorelin, AOD-9604) with the NNMT inhibitor 5-Amino-1MQ, comprehensive supplementation, Whoop + Oura for objective load tracking, and a full metabolic + hormone baseline.

Evidence-graded nootropic stack centered on Lion's Mane and L-Theanine, with objective sleep/recovery tracking.

Foundational anti-inflammatory supplements and a budget red-light panel. A low-risk starting point for researching tissue recovery.

Adds BPC-157 research material to a higher-irradiance red light panel and a baseline inflammation marker.

Full tissue-repair research protocol. BPC-157 + TB-500 blend, GHK-Cu, Theragun Pro, Joovv Solo 3, and full inflammation baselining.

The two most-studied low-cost longevity supplements plus the single highest-ROI lab test. A reasonable entry point.

NMN research material layered onto the foundation stack, with expanded metabolic and cardiovascular biomarker panels.

Full NAD/NMN/Epithalon research protocol plus comprehensive hormone, inflammation, and ApoB baselining. Red light for mitochondrial research.

The two highest-ROI supplements for sleep architecture. Simple, cheap, well-studied.

Adds adaptogenic support and an Oura Ring for objective sleep-stage tracking and HRV baselining.

Full protocol with DSIP research material, temperature-controlled sleep surface, stress-modulation wearable, and hormone baseline panel.

Three supplements with the strongest human research for acute stress modulation. Low cost, low risk.

Research protocol combining Selank with a full adaptogen stack and an Apollo Neuro wearable for HRV-guided stress recovery.